Shake and Bake
Workouts
Saturday 12/26/20 @ 3:22 PM
342kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 3:6 PM
✅
694kj
81rpm
56%
23mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Wednesday 9/11/19 @ 3:26 PM
✅
483kj
81rpm
57%
24mph
Thursday 3/2/23 @ 4:34 PM
267kj
75rpm
40%
16mph
Friday 3/3/23 @ 1:20 PM
✅
650kj
82rpm
54%
23mph
Tuesday 6/30/20 @ 10:25 AM
226kj
78rpm
43%
18mph
Friday 1/24/20 @ 2:12 PM
✅
442kj
83rpm
54%
23mph
Friday 5/14/21 @ 1:21 PM
479kj
80rpm
43%
18mph
Saturday 5/15/21 @ 1:13 PM
✅
908kj
82rpm
55%
23mph
Wednesday 11/25/20 @ 1:37 PM
473kj
81rpm
42%
18mph
Saturday 2/22/20 @ 2:27 PM
✅
967kj
83rpm
56%
24mph
Friday 5/1/20 @ 10:28 AM
475kj
79rpm
43%
18mph
Saturday 5/2/20 @ 11:27 AM
✅
1010kj
81rpm
58%
24mph
Saturday 8/24/19 @ 10:22 AM
367kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 12:56 PM
✅
716kj
81rpm
56%
24mph
Monday 4/22/19 @ 3:16 PM
347kj
84rpm
40%
17mph
Wednesday 4/17/19 @ 12:55 PM
✅
683kj
81rpm
55%
23mph
Friday 11/30/18 @ 4:20 PM
419kj
82rpm
40%
17mph
Saturday 6/16/18 @ 4:34 PM
✅
965kj
81rpm
57%
24mph
Workouts
342
kj
Saturday 12/26/20
267
kj
Thursday 3/2/23
226
kj
Tuesday 6/30/20
479
kj
Friday 5/14/21