Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Wednesday 2/1/23 @ 5:7 PM
278kj
84rpm
37%
16mph
Monday 12/4/23 @ 11:10 AM
✅
457kj
87rpm
52%
23mph
Saturday 12/30/23 @ 8:2 PM
138kj
73rpm
36%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 11/22/19 @ 4:19 PM
221kj
88rpm
39%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Sunday 2/23/20 @ 4:56 PM
362kj
85rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 5:47 PM
417kj
83rpm
40%
17mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Monday 7/12/21 @ 9:19 PM
220kj
79rpm
42%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 12/3/19 @ 5:13 PM
364kj
86rpm
41%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/8/19 @ 10:37 PM
318kj
84rpm
40%
17mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 5/2/19 @ 9:30 PM
294kj
86rpm
38%
17mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 4/4/19 @ 4:41 PM
275kj
88rpm
36%
16mph
Workouts
138
kj
Saturday 12/30/23
221
kj
Friday 11/22/19
362
kj
Sunday 2/23/20
417
kj
Saturday 4/24/21