Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Thursday 1/6/22 @ 4:49 PM
872kj
80rpm
55%
23mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Wednesday 2/22/23 @ 2:42 PM
444kj
84rpm
53%
23mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/2/19 @ 11:56 AM
743kj
82rpm
56%
24mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 4/11/19 @ 7:37 PM
729kj
79rpm
58%
24mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 3/28/22 @ 11:59 AM
705kj
80rpm
56%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:40 PM
1436kj
80rpm
58%
24mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 4/3/19 @ 8:36 PM
748kj
82rpm
57%
24mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 4:44 PM
684kj
86rpm
54%
23mph
Friday 9/28/18 @ 1:27 PM
305kj
90rpm
52%
23mph
Friday 9/28/18 @ 1:21 PM
✅
332kj
82rpm
58%
24mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Friday 1/26/18 @ 3:37 PM
661kj
86rpm
52%
23mph
Workouts
872
kj
Thursday 1/6/22
729
kj
Thursday 4/11/19
1436
kj
Saturday 3/23/19