Shake and Bake
Workouts
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Thursday 3/21/24 @ 10:17 AM
299kj
83rpm
38%
17mph
Wednesday 3/13/24 @ 10:14 AM
✅
670kj
86rpm
52%
23mph
Friday 3/15/24 @ 10:26 AM
226kj
86rpm
28%
13mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Thursday 9/1/22 @ 12:12 PM
278kj
86rpm
37%
16mph
Sunday 11/5/23 @ 11:27 AM
✅
1156kj
85rpm
54%
23mph
Saturday 8/5/23 @ 11:27 AM
435kj
83rpm
37%
16mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Tuesday 7/18/23 @ 10:39 AM
294kj
87rpm
35%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 9/25/23 @ 10:15 AM
287kj
87rpm
35%
16mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Tuesday 8/30/22 @ 11:21 AM
185kj
86rpm
37%
16mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 4/24/23 @ 10:30 AM
274kj
85rpm
35%
16mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Tuesday 3/14/23 @ 10:45 AM
176kj
86rpm
35%
16mph
Saturday 1/28/23 @ 11:22 AM
✅
925kj
87rpm
53%
23mph
Saturday 9/24/22 @ 2:52 PM
407kj
86rpm
38%
17mph
Workouts
299
kj
Thursday 3/21/24
226
kj
Friday 3/15/24
278
kj
Thursday 9/1/22
435
kj
Saturday 8/5/23
185
kj
Tuesday 8/30/22
176
kj
Tuesday 3/14/23
407
kj
Saturday 9/24/22