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Shake and Bake
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 10/14/21 @ 12:13 PM
✅
477
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/5/21 @ 8:44 PM
203
kj
81
rpm
40
%
17
mph
Saturday 7/27/19 @ 4:40 PM
✅
977
kj
95
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/31/19 @ 10:23 PM
319
kj
81
rpm
36
%
15
mph
Sunday 12/25/22 @ 12:30 PM
✅
460
kj
85
rpm
53
%
23
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/10/22 @ 6:31 PM
139
kj
75
rpm
36
%
14
mph
Wednesday 2/26/20 @ 2:53 PM
✅
483
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/25/20 @ 11:52 PM
173
kj
86
rpm
36
%
16
mph
Sunday 2/20/22 @ 12:17 PM
✅
440
kj
86
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 2:9 PM
208
kj
84
rpm
39
%
17
mph
Monday 11/29/21 @ 11:43 AM
✅
879
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/8/22 @ 6:40 PM
312
kj
81
rpm
36
%
15
mph
Saturday 11/2/19 @ 10:34 AM
✅
502
kj
92
rpm
52
%
24
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 9:57 PM
206
kj
79
rpm
41
%
17
mph
Saturday 3/14/20 @ 10:18 AM
✅
745
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:1 AM
304
kj
80
rpm
40
%
17
mph
Saturday 3/7/20 @ 5:41 PM
✅
976
kj
91
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 10:46 AM
384
kj
84
rpm
38
%
17
mph
Sunday 8/5/18 @ 10:28 AM
✅
429
kj
90
rpm
51
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/1/18 @ 9:47 PM
106
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
angieverb
323 🔥
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
477
kj
Thursday 10/14/21
203
kj
Monday 4/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
977
kj
Saturday 7/27/19
319
kj
Wednesday 7/31/19
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
460
kj
Sunday 12/25/22
139
kj
Thursday 11/10/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 2/26/20
173
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
440
kj
Sunday 2/20/22
208
kj
Sunday 9/13/20
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
879
kj
Monday 11/29/21
312
kj
Saturday 1/8/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Saturday 11/2/19
206
kj
Monday 6/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 3/14/20
304
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
976
kj
Saturday 3/7/20
384
kj
Friday 6/12/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
429
kj
Sunday 8/5/18
106
kj
Saturday 12/1/18
Previous Workouts
Next Workouts