Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 11/18/21 @ 4:44 AM
438kj
79rpm
47%
19mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Saturday 9/16/23 @ 7:31 PM
57kj
83rpm
37%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 5/5/21 @ 12:12 AM
454kj
87rpm
44%
19mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Monday 5/24/21 @ 11:43 PM
429kj
91rpm
41%
19mph
Wednesday 8/3/22 @ 12:37 PM
✅
478kj
86rpm
54%
24mph
Friday 12/2/22 @ 4:53 AM
233kj
83rpm
42%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 1/12/21 @ 4:50 AM
261kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Thursday 9/9/21 @ 3:37 AM
313kj
86rpm
46%
20mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Wednesday 6/9/21 @ 3:26 AM
424kj
86rpm
44%
19mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Saturday 11/6/21 @ 10:31 PM
584kj
89rpm
42%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Friday 10/29/21 @ 11:37 PM
690kj
87rpm
47%
21mph
Workouts
438
kj
Thursday 11/18/21
233
kj
Friday 12/2/22
261
kj
Tuesday 1/12/21
313
kj
Thursday 9/9/21
424
kj
Wednesday 6/9/21