Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Tuesday 1/21/20 @ 3:52 PM
291kj
86rpm
44%
20mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Tuesday 4/27/21 @ 3:19 PM
376kj
81rpm
50%
21mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 7/1/20 @ 12:14 AM
471kj
87rpm
46%
20mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 2/23/20 @ 7:55 PM
489kj
89rpm
45%
20mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 2/1/20 @ 4:38 PM
608kj
83rpm
47%
20mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Saturday 3/26/22 @ 3:6 PM
703kj
85rpm
49%
21mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Monday 7/18/22 @ 12:18 PM
254kj
81rpm
44%
19mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Wednesday 2/3/21 @ 9:28 PM
370kj
83rpm
51%
22mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 7/25/20 @ 11:58 AM
675kj
86rpm
48%
21mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Tuesday 7/21/20 @ 12:42 PM
214kj
80rpm
50%
20mph
Workouts
376
kj
Tuesday 4/27/21
608
kj
Saturday 2/1/20
703
kj
Saturday 3/26/22
254
kj
Monday 7/18/22
370
kj
Wednesday 2/3/21
675
kj
Saturday 7/25/20