Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 11/15/21 @ 12:42 PM
646kj
96rpm
48%
23mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 2/10/21 @ 12:43 PM
608kj
95rpm
47%
22mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 3/31/20 @ 10:3 AM
605kj
97rpm
47%
22mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Tuesday 8/3/21 @ 11:39 AM
625kj
99rpm
46%
22mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Thursday 10/15/20 @ 11:31 AM
418kj
102rpm
46%
22mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Wednesday 10/7/20 @ 12:3 PM
625kj
89rpm
50%
22mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Monday 7/20/20 @ 10:50 AM
124kj
83rpm
38%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 5/24/20 @ 3:55 PM
477kj
86rpm
56%
24mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Sunday 5/17/20 @ 2:39 PM
450kj
93rpm
50%
23mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Thursday 11/28/19 @ 3:50 PM
556kj
86rpm
51%
21mph
Workouts
646
kj
Monday 11/15/21
608
kj
Wednesday 2/10/21
418
kj
Thursday 10/15/20
625
kj
Wednesday 10/7/20