Shake and Bake
Workouts
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 10/6/20 @ 8:25 PM
404kj
89rpm
36%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 5/2/21 @ 2:50 PM
198kj
90rpm
37%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 1:38 PM
312kj
92rpm
36%
17mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 4:27 PM
291kj
86rpm
38%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 10/18/21 @ 1:43 PM
455kj
82rpm
38%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 3:38 PM
308kj
90rpm
37%
17mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 7/3/19 @ 9:33 PM
277kj
86rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Thursday 6/11/20 @ 4:49 PM
374kj
83rpm
38%
16mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Saturday 3/21/20 @ 4:35 PM
478kj
83rpm
35%
15mph
Workouts
198
kj
Sunday 5/2/21
412
kj
Saturday 8/22/20
291
kj
Monday 12/14/20
455
kj
Monday 10/18/21
374
kj
Thursday 6/11/20
478
kj
Saturday 3/21/20