Shake and Bake
Workouts
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Friday 11/13/20 @ 4:16 PM
506kj
78rpm
46%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 12/11/20 @ 3:48 PM
406kj
80rpm
46%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Friday 8/27/21 @ 4:14 PM
269kj
82rpm
46%
19mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Monday 6/14/21 @ 2:5 PM
243kj
78rpm
45%
18mph
Sunday 3/17/19 @ 10:26 AM
✅
746kj
95rpm
52%
24mph
Friday 4/27/18 @ 5:6 PM
452kj
89rpm
44%
20mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Tuesday 9/4/18 @ 9:47 PM
453kj
82rpm
47%
20mph
Monday 10/1/18 @ 3:27 PM
✅
479kj
93rpm
52%
24mph
Monday 10/1/18 @ 10:15 PM
355kj
89rpm
47%
21mph
Monday 7/30/18 @ 9:56 AM
✅
680kj
92rpm
51%
23mph
Thursday 3/29/18 @ 11:55 PM
420kj
89rpm
43%
19mph
Sunday 4/22/18 @ 10:1 AM
✅
496kj
93rpm
52%
24mph
Tuesday 6/12/18 @ 2:57 PM
328kj
87rpm
47%
20mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Tuesday 3/20/18 @ 10:42 PM
417kj
86rpm
44%
19mph
Workouts
506
kj
Friday 11/13/20
406
kj
Friday 12/11/20
269
kj
Friday 8/27/21
243
kj
Monday 6/14/21
453
kj
Tuesday 9/4/18
420
kj
Thursday 3/29/18