Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Tuesday 3/1/22 @ 1:58 PM
396kj
92rpm
48%
22mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Wednesday 10/25/23 @ 10:20 AM
380kj
91rpm
47%
22mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 10/30/20 @ 6:43 PM
411kj
85rpm
52%
22mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 6/1/22 @ 10:21 AM
605kj
92rpm
48%
22mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 4/4/22 @ 10:19 AM
596kj
92rpm
48%
22mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Sunday 1/3/21 @ 3:10 PM
588kj
90rpm
49%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 8/19/20 @ 10:0 AM
832kj
84rpm
52%
22mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Saturday 11/2/19 @ 11:55 PM
368kj
83rpm
51%
21mph
Thursday 2/14/19 @ 10:58 AM
✅
726kj
95rpm
51%
24mph
Thursday 2/14/19 @ 10:57 AM
512kj
85rpm
48%
21mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Thursday 11/22/18 @ 3:17 PM
566kj
79rpm
53%
22mph
Workouts
396
kj
Tuesday 3/1/22
605
kj
Wednesday 6/1/22
596
kj
Monday 4/4/22
588
kj
Sunday 1/3/21
512
kj
Thursday 2/14/19