Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Wednesday 9/20/23 @ 12:20 AM
172kj
82rpm
36%
16mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Saturday 12/2/23 @ 11:0 PM
313kj
81rpm
34%
15mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Sunday 11/19/23 @ 12:42 AM
321kj
85rpm
34%
15mph
Wednesday 1/18/23 @ 12:0 PM
✅
439kj
86rpm
52%
23mph
Wednesday 10/18/23 @ 1:52 AM
150kj
83rpm
34%
15mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 1/23/21 @ 6:29 PM
345kj
81rpm
38%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 3/4/21 @ 11:45 AM
263kj
81rpm
35%
15mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Wednesday 3/16/22 @ 11:2 AM
259kj
83rpm
36%
16mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Thursday 3/11/21 @ 11:49 AM
243kj
83rpm
35%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Friday 6/5/20 @ 10:31 AM
300kj
79rpm
36%
15mph
Sunday 11/24/19 @ 2:40 PM
✅
331kj
90rpm
53%
24mph
Tuesday 10/29/19 @ 11:1 AM
117kj
67rpm
43%
16mph
Workouts
150
kj
Wednesday 10/18/23
345
kj
Saturday 1/23/21
259
kj
Wednesday 3/16/22
243
kj
Thursday 3/11/21
300
kj
Friday 6/5/20