Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Thursday 6/16/22 @ 11:47 AM
183kj
72rpm
31%
14mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 9/12/21 @ 12:48 PM
179kj
80rpm
32%
13mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Thursday 4/29/21 @ 11:11 AM
kj
rpm
%
0mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Sunday 7/3/22 @ 12:29 PM
241kj
73rpm
34%
13mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Wednesday 11/10/21 @ 2:22 PM
178kj
67rpm
32%
12mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Sunday 8/11/19 @ 2:11 PM
213kj
74rpm
37%
15mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Wednesday 11/15/17 @ 2:55 PM
144kj
80rpm
35%
15mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Thursday 1/18/18 @ 2:43 PM
108kj
73rpm
33%
13mph
Workouts
183
kj
Thursday 6/16/22
179
kj
Sunday 9/12/21
242
kj
Sunday 6/20/21
208
kj
Monday 8/26/19
kj
Thursday 4/29/21
241
kj
Sunday 7/3/22
178
kj
Wednesday 11/10/21
213
kj
Sunday 8/11/19