Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Saturday 6/25/22 @ 11:38 AM
340kj
80rpm
37%
16mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Sunday 7/30/23 @ 6:9 PM
267kj
82rpm
34%
15mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 5/23/23 @ 10:4 AM
277kj
81rpm
38%
16mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Friday 8/21/20 @ 11:10 AM
265kj
78rpm
36%
15mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 4/28/23 @ 11:54 AM
183kj
80rpm
37%
16mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Wednesday 10/5/22 @ 10:59 AM
281kj
79rpm
39%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/19/22 @ 2:13 PM
363kj
79rpm
39%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 10:56 AM
274kj
83rpm
37%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 9/22/21 @ 9:10 AM
147kj
88rpm
32%
15mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Friday 9/13/19 @ 12:25 PM
218kj
64rpm
39%
13mph
Workouts
340
kj
Saturday 6/25/22
277
kj
Tuesday 5/23/23
183
kj
Friday 4/28/23
281
kj
Wednesday 10/5/22
363
kj
Sunday 6/19/22
274
kj
Friday 10/8/21
147
kj
Wednesday 9/22/21