Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 9/12/22 @ 9:26 PM
556kj
84rpm
52%
21mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Friday 11/4/22 @ 1:10 AM
522kj
78rpm
50%
21mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 7/16/21 @ 11:2 AM
476kj
0rpm
0%
0mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 1/24/21 @ 8:15 PM
569kj
84rpm
51%
22mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Wednesday 10/20/21 @ 12:49 AM
327kj
81rpm
48%
21mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Friday 3/10/23 @ 2:40 AM
513kj
80rpm
45%
21mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Saturday 3/4/23 @ 8:58 PM
985kj
75rpm
47%
21mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Tuesday 2/7/23 @ 2:43 AM
780kj
74rpm
46%
20mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/19/21 @ 7:41 PM
521kj
84rpm
44%
20mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Sunday 2/28/21 @ 7:50 PM
810kj
82rpm
53%
22mph
Workouts
522
kj
Friday 11/4/22
476
kj
Friday 7/16/21
569
kj
Sunday 1/24/21
327
kj
Wednesday 10/20/21
513
kj
Friday 3/10/23
985
kj
Saturday 3/4/23
780
kj
Tuesday 2/7/23
521
kj
Thursday 8/19/21