Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 11/16/20 @ 8:9 PM
330kj
68rpm
46%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 3/2/22 @ 10:3 PM
479kj
78rpm
49%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 9/5/19 @ 8:52 PM
604kj
75rpm
56%
22mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Monday 9/26/22 @ 4:59 PM
455kj
77rpm
49%
20mph
Saturday 2/19/22 @ 11:59 AM
✅
466kj
88rpm
53%
23mph
Tuesday 3/1/22 @ 5:24 PM
265kj
74rpm
48%
19mph
Sunday 7/7/19 @ 11:55 AM
✅
708kj
95rpm
51%
24mph
Sunday 7/7/19 @ 12:33 PM
132kj
78rpm
51%
21mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Saturday 1/5/19 @ 5:22 PM
429kj
82rpm
54%
23mph
Thursday 11/29/18 @ 4:45 PM
✅
478kj
93rpm
52%
24mph
Saturday 10/13/18 @ 1:4 AM
415kj
85rpm
52%
23mph
Sunday 4/1/18 @ 2:29 PM
✅
685kj
92rpm
51%
23mph
Sunday 4/1/18 @ 7:5 PM
625kj
83rpm
52%
22mph
Monday 2/26/18 @ 4:26 PM
✅
472kj
95rpm
51%
24mph
Monday 2/26/18 @ 8:55 PM
438kj
79rpm
56%
23mph
Workouts
455
kj
Monday 9/26/22
429
kj
Saturday 1/5/19