Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 9/14/22 @ 12:57 PM
192kj
76rpm
33%
13mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Saturday 11/18/23 @ 10:36 PM
221kj
81rpm
35%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 11/7/23 @ 2:4 AM
213kj
78rpm
35%
15mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Monday 6/12/23 @ 4:27 PM
134kj
74rpm
35%
14mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 7/31/22 @ 2:51 AM
206kj
81rpm
34%
14mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/5/23 @ 12:46 PM
335kj
75rpm
36%
14mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Tuesday 8/23/22 @ 10:51 PM
206kj
80rpm
34%
14mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 8/19/21 @ 2:28 PM
210kj
82rpm
29%
13mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/31/21 @ 3:44 PM
150kj
84rpm
35%
15mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 1/15/21 @ 2:44 PM
145kj
85rpm
34%
15mph
Workouts
221
kj
Saturday 11/18/23
213
kj
Tuesday 11/7/23
134
kj
Monday 6/12/23
206
kj
Sunday 7/31/22
335
kj
Sunday 2/5/23
206
kj
Tuesday 8/23/22
210
kj
Thursday 8/19/21
150
kj
Sunday 1/31/21
145
kj
Friday 1/15/21