Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Tuesday 4/5/22 @ 5:22 PM
359kj
89rpm
40%
18mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Tuesday 9/24/19 @ 4:31 PM
374kj
89rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Friday 9/18/20 @ 11:5 AM
✅
700kj
89rpm
53%
24mph
Sunday 7/25/21 @ 2:41 PM
402kj
85rpm
44%
19mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Wednesday 3/10/21 @ 3:30 PM
68kj
87rpm
38%
17mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Saturday 1/4/20 @ 7:53 PM
378kj
89rpm
41%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Wednesday 6/5/19 @ 5:6 PM
520kj
86rpm
43%
19mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Sunday 4/21/19 @ 1:57 PM
394kj
92rpm
40%
19mph
Sunday 3/11/18 @ 11:26 AM
✅
650kj
84rpm
54%
23mph
Friday 12/7/18 @ 11:33 AM
255kj
80rpm
38%
16mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Saturday 11/17/18 @ 5:38 PM
672kj
81rpm
42%
18mph
Workouts
359
kj
Tuesday 4/5/22
374
kj
Tuesday 9/24/19
104
kj
Thursday 6/6/19
402
kj
Sunday 7/25/21
378
kj
Saturday 1/4/20
520
kj
Wednesday 6/5/19
672
kj
Saturday 11/17/18