Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Monday 1/15/24 @ 10:21 PM
280kj
89rpm
42%
19mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Sunday 6/18/23 @ 6:25 PM
288kj
90rpm
42%
19mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 8/29/22 @ 1:18 PM
365kj
87rpm
48%
21mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 2/23/23 @ 4:0 PM
324kj
76rpm
49%
20mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 3/31/22 @ 12:52 PM
484kj
82rpm
45%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Monday 11/23/20 @ 12:13 AM
705kj
82rpm
50%
21mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Tuesday 9/25/18 @ 12:59 PM
486kj
82rpm
48%
20mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Wednesday 1/16/19 @ 1:22 PM
559kj
84rpm
50%
21mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 1/18/18 @ 1:19 PM
389kj
85rpm
44%
19mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Tuesday 1/16/18 @ 1:41 AM
377kj
87rpm
40%
17mph
Workouts
280
kj
Monday 1/15/24
288
kj
Sunday 6/18/23
365
kj
Monday 8/29/22
705
kj
Monday 11/23/20
389
kj
Thursday 1/18/18
377
kj
Tuesday 1/16/18