Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 4/22/22 @ 8:49 AM
602kj
93rpm
42%
19mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 12/23/21 @ 1:1 PM
450kj
89rpm
43%
19mph
Thursday 10/14/21 @ 12:13 PM
✅
477kj
88rpm
53%
24mph
Sunday 5/21/23 @ 11:22 AM
283kj
83rpm
44%
19mph
Thursday 7/21/22 @ 11:0 AM
✅
703kj
87rpm
54%
24mph
Friday 7/8/22 @ 7:36 PM
454kj
88rpm
44%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 10/13/22 @ 10:28 AM
391kj
86rpm
42%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 2/24/23 @ 10:28 AM
458kj
83rpm
46%
20mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Wednesday 9/21/22 @ 9:5 AM
490kj
86rpm
46%
20mph
Saturday 10/8/22 @ 11:57 AM
✅
919kj
86rpm
53%
23mph
Saturday 10/8/22 @ 11:55 AM
633kj
82rpm
46%
20mph
Wednesday 5/18/22 @ 11:34 AM
✅
469kj
87rpm
53%
24mph
Wednesday 8/10/22 @ 10:6 AM
257kj
86rpm
42%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Monday 11/1/21 @ 8:49 PM
462kj
83rpm
45%
19mph
Workouts
602
kj
Friday 4/22/22
283
kj
Sunday 5/21/23
454
kj
Friday 7/8/22
391
kj
Thursday 10/13/22
458
kj
Friday 2/24/23
257
kj
Wednesday 8/10/22