Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Saturday 2/20/21 @ 3:0 PM
318kj
83rpm
39%
17mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Wednesday 1/12/22 @ 4:21 PM
304kj
80rpm
39%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 1/23/20 @ 10:26 AM
245kj
79rpm
38%
15mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 4/22/23 @ 4:42 PM
316kj
85rpm
38%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/22/19 @ 5:33 PM
226kj
88rpm
34%
15mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 4/23/20 @ 4:58 PM
404kj
84rpm
39%
17mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Sunday 8/22/21 @ 3:23 PM
458kj
82rpm
42%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Friday 8/13/21 @ 1:0 PM
454kj
85rpm
41%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 4/3/20 @ 4:23 PM
301kj
82rpm
39%
17mph
Tuesday 8/6/19 @ 1:27 PM
✅
303kj
91rpm
51%
23mph
Tuesday 9/10/19 @ 9:56 AM
115kj
74rpm
41%
16mph
Workouts
245
kj
Thursday 1/23/20
316
kj
Saturday 4/22/23
226
kj
Friday 11/22/19