Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Monday 5/1/23 @ 10:21 AM
275kj
87rpm
42%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 9:36 AM
408kj
90rpm
41%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 10:18 AM
379kj
92rpm
40%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 6/23/23 @ 10:1 AM
401kj
88rpm
42%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 10:3 AM
405kj
92rpm
41%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 5/8/23 @ 10:29 AM
276kj
91rpm
41%
19mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Saturday 8/14/21 @ 1:32 PM
278kj
95rpm
41%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Thursday 5/13/21 @ 9:56 AM
544kj
96rpm
40%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 12/9/19 @ 10:38 AM
427kj
89rpm
43%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/24/19 @ 6:29 PM
476kj
84rpm
42%
18mph
Workouts
275
kj
Monday 5/1/23
408
kj
Monday 9/27/21
379
kj
Monday 1/20/20
401
kj
Friday 6/23/23
405
kj
Monday 6/1/20
278
kj
Saturday 8/14/21
544
kj
Thursday 5/13/21
476
kj
Saturday 8/24/19