Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/20/21 @ 12:18 AM
389kj
91rpm
40%
19mph
Saturday 9/24/22 @ 10:30 AM
✅
723kj
86rpm
54%
24mph
Tuesday 11/21/23 @ 1:37 AM
377kj
91rpm
39%
18mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Thursday 4/15/21 @ 12:59 AM
259kj
87rpm
41%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 12/8/21 @ 1:37 AM
545kj
89rpm
42%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 1:32 AM
529kj
92rpm
39%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 11/27/21 @ 10:26 PM
239kj
90rpm
39%
18mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 12/8/22 @ 1:0 AM
344kj
95rpm
36%
17mph
Saturday 10/8/22 @ 10:35 AM
✅
710kj
86rpm
54%
24mph
Wednesday 10/19/22 @ 1:14 AM
322kj
88rpm
38%
17mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 6/15/21 @ 1:39 AM
378kj
91rpm
40%
18mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 2/19/22 @ 11:28 PM
516kj
91rpm
40%
19mph
Workouts
389
kj
Tuesday 4/20/21
259
kj
Thursday 4/15/21
545
kj
Wednesday 12/8/21
239
kj
Saturday 11/27/21
322
kj
Wednesday 10/19/22
378
kj
Tuesday 6/15/21
516
kj
Saturday 2/19/22