Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 4/23/22 @ 7:12 PM
518kj
82rpm
43%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 9/25/21 @ 6:42 PM
373kj
90rpm
40%
18mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Wednesday 10/27/21 @ 4:59 PM
412kj
88rpm
42%
19mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Friday 2/14/20 @ 7:27 PM
183kj
87rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 1/19/20 @ 6:40 PM
273kj
84rpm
38%
16mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Sunday 6/18/23 @ 5:44 PM
337kj
87rpm
39%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Sunday 9/25/22 @ 5:31 PM
746kj
87rpm
42%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 2/14/21 @ 1:8 AM
219kj
96rpm
37%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 8/8/21 @ 5:22 PM
256kj
96rpm
39%
19mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Saturday 2/1/20 @ 7:47 PM
202kj
80rpm
41%
17mph
Workouts
518
kj
Saturday 4/23/22
373
kj
Saturday 9/25/21
273
kj
Sunday 1/19/20
337
kj
Sunday 6/18/23
746
kj
Sunday 9/25/22
219
kj
Sunday 2/14/21
256
kj
Sunday 8/8/21