Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 1/19/22 @ 3:27 PM
369kj
85rpm
41%
18mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 2:52 PM
380kj
87rpm
41%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 11/7/23 @ 1:33 PM
381kj
86rpm
42%
19mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Thursday 10/26/23 @ 1:51 PM
388kj
82rpm
43%
19mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Thursday 12/29/22 @ 3:17 PM
373kj
86rpm
42%
18mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Saturday 3/4/23 @ 2:40 PM
787kj
86rpm
42%
19mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Sunday 2/5/23 @ 2:8 PM
658kj
85rpm
43%
19mph
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Saturday 3/19/22 @ 8:25 PM
379kj
87rpm
42%
18mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 9/21/21 @ 12:27 PM
245kj
90rpm
40%
18mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Saturday 6/19/21 @ 1:20 PM
232kj
88rpm
40%
18mph
Workouts
381
kj
Tuesday 11/7/23
388
kj
Thursday 10/26/23
373
kj
Thursday 12/29/22
787
kj
Saturday 3/4/23
658
kj
Sunday 2/5/23
379
kj
Saturday 3/19/22
245
kj
Tuesday 9/21/21