Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 7/23/20 @ 12:10 AM
430kj
82rpm
45%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 1:23 AM
886kj
79rpm
47%
20mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:24 PM
301kj
82rpm
47%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Saturday 10/8/22 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 9/28/20 @ 8:7 PM
437kj
78rpm
47%
19mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Monday 10/11/21 @ 7:33 PM
201kj
87rpm
37%
17mph
Sunday 3/17/19 @ 10:26 AM
✅
746kj
95rpm
52%
24mph
Monday 4/30/18 @ 4:28 PM
226kj
77rpm
36%
15mph
Thursday 11/8/18 @ 2:4 PM
✅
710kj
94rpm
51%
24mph
Wednesday 11/7/18 @ 6:12 PM
260kj
76rpm
39%
16mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Thursday 9/27/18 @ 6:27 PM
267kj
79rpm
39%
16mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Thursday 8/9/18 @ 3:43 PM
178kj
77rpm
35%
15mph
Workouts
430
kj
Thursday 7/23/20
886
kj
Saturday 5/9/20
301
kj
Wednesday 5/27/20
kj
Saturday 10/8/22
437
kj
Monday 9/28/20
201
kj
Monday 10/11/21
260
kj
Wednesday 11/7/18