Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Friday 5/21/21 @ 7:31 PM
421kj
86rpm
44%
19mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Wednesday 11/25/20 @ 4:8 PM
517kj
84rpm
42%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Thursday 4/2/20 @ 6:56 PM
360kj
91rpm
40%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 12/15/20 @ 5:55 PM
393kj
80rpm
45%
19mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 6:49 PM
376kj
88rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Tuesday 8/4/20 @ 6:48 PM
262kj
79rpm
45%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 1/11/21 @ 1:7 AM
548kj
83rpm
44%
19mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Friday 5/29/20 @ 7:18 PM
358kj
89rpm
40%
18mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Monday 12/9/19 @ 11:33 PM
367kj
81rpm
44%
18mph
Workouts
421
kj
Friday 5/21/21
517
kj
Wednesday 11/25/20
360
kj
Thursday 4/2/20
393
kj
Tuesday 12/15/20
376
kj
Monday 6/1/20
262
kj
Tuesday 8/4/20
548
kj
Monday 1/11/21
358
kj
Friday 5/29/20