Shake and Bake
Workouts
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Sunday 11/19/23 @ 8:40 PM
273kj
88rpm
42%
19mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Tuesday 9/13/22 @ 2:17 AM
446kj
86rpm
44%
20mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 11:51 AM
422kj
83rpm
44%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 7:37 PM
425kj
85rpm
44%
19mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Thursday 8/31/23 @ 10:39 AM
673kj
87rpm
42%
19mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Tuesday 8/15/23 @ 10:55 AM
392kj
85rpm
42%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 1/22/21 @ 7:29 PM
398kj
83rpm
44%
19mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Wednesday 8/24/22 @ 11:1 AM
394kj
85rpm
43%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 8/18/21 @ 1:26 AM
413kj
88rpm
40%
18mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Wednesday 1/9/19 @ 10:32 PM
kj
rpm
%
0mph
Workouts
273
kj
Sunday 11/19/23
422
kj
Monday 11/7/22
425
kj
Monday 7/19/21
673
kj
Thursday 8/31/23
392
kj
Tuesday 8/15/23
398
kj
Friday 1/22/21
394
kj
Wednesday 8/24/22
413
kj
Wednesday 8/18/21