Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Monday 6/22/20 @ 10:21 PM
354kj
86rpm
42%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Wednesday 9/27/23 @ 8:48 PM
181kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 11:30 PM
322kj
82rpm
45%
17mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Monday 6/13/22 @ 5:21 PM
343kj
84rpm
41%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Sunday 1/24/21 @ 6:42 PM
233kj
88rpm
40%
18mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Saturday 4/2/22 @ 4:38 PM
217kj
80rpm
41%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 12/2/21 @ 9:6 PM
367kj
90rpm
40%
18mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 8:7 PM
350kj
92rpm
37%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 11/10/20 @ 12:42 AM
325kj
91rpm
38%
17mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Sunday 8/8/21 @ 11:19 PM
484kj
89rpm
40%
18mph
Workouts
181
kj
Wednesday 9/27/23
322
kj
Wednesday 6/24/20
343
kj
Monday 6/13/22
233
kj
Sunday 1/24/21
217
kj
Saturday 4/2/22
367
kj
Thursday 12/2/21
325
kj
Tuesday 11/10/20
484
kj
Sunday 8/8/21