Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 10/7/20 @ 1:42 AM
572kj
98rpm
45%
22mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Wednesday 4/7/21 @ 8:46 PM
370kj
98rpm
45%
22mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Sunday 10/6/19 @ 3:53 PM
721kj
84rpm
50%
21mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 5:0 PM
558kj
84rpm
50%
22mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Thursday 8/12/21 @ 8:32 PM
247kj
98rpm
45%
22mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Wednesday 6/5/19 @ 10:52 PM
554kj
83rpm
50%
22mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 3/14/20 @ 6:45 PM
706kj
92rpm
46%
21mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Tuesday 8/13/19 @ 2:54 AM
222kj
88rpm
47%
21mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Monday 8/5/19 @ 11:43 PM
231kj
90rpm
47%
21mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Saturday 2/9/19 @ 6:52 PM
337kj
86rpm
48%
21mph
Workouts
370
kj
Wednesday 4/7/21
721
kj
Sunday 10/6/19
558
kj
Wednesday 7/17/19
554
kj
Wednesday 6/5/19
706
kj
Saturday 3/14/20