Shake and Bake
Workouts
Sunday 5/22/22 @ 11:9 AM
✅
462kj
85rpm
54%
23mph
Thursday 3/3/22 @ 12:14 PM
289kj
80rpm
46%
19mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 4/28/21 @ 10:25 AM
311kj
84rpm
46%
20mph
Wednesday 8/16/23 @ 12:18 PM
✅
447kj
85rpm
53%
23mph
Thursday 2/23/23 @ 12:6 PM
263kj
75rpm
45%
18mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Thursday 2/17/22 @ 12:14 PM
459kj
78rpm
49%
20mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 10:12 PM
521kj
85rpm
48%
21mph
Thursday 3/10/22 @ 11:2 AM
✅
475kj
89rpm
53%
24mph
Wednesday 7/15/20 @ 8:59 PM
257kj
83rpm
43%
18mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Thursday 10/21/21 @ 11:41 AM
8kj
69rpm
34%
13mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Monday 9/28/20 @ 9:16 PM
660kj
82rpm
48%
20mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Friday 9/4/20 @ 1:15 PM
472kj
90rpm
44%
20mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 8/29/20 @ 2:4 PM
638kj
80rpm
49%
20mph
Workouts
289
kj
Thursday 3/3/22
311
kj
Wednesday 4/28/21
263
kj
Thursday 2/23/23
459
kj
Thursday 2/17/22
257
kj
Wednesday 7/15/20
8
kj
Thursday 10/21/21
660
kj
Monday 9/28/20
472
kj
Friday 9/4/20
638
kj
Saturday 8/29/20