Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Wednesday 2/10/21 @ 8:54 PM
225kj
81rpm
41%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 1/26/20 @ 4:53 PM
352kj
90rpm
40%
18mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Sunday 3/13/22 @ 3:36 PM
353kj
95rpm
38%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Sunday 7/21/19 @ 7:23 PM
474kj
86rpm
47%
20mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Saturday 4/11/20 @ 4:34 PM
383kj
85rpm
42%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/11/18 @ 4:39 PM
781kj
77rpm
55%
22mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Sunday 2/3/19 @ 6:16 PM
583kj
79rpm
47%
19mph
Thursday 5/10/18 @ 10:0 AM
✅
714kj
91rpm
53%
24mph
Thursday 5/10/18 @ 1:44 PM
509kj
81rpm
50%
21mph
Wednesday 4/25/18 @ 3:27 PM
✅
480kj
92rpm
52%
24mph
Tuesday 5/1/18 @ 10:23 PM
329kj
80rpm
49%
20mph
Saturday 2/3/18 @ 5:41 PM
✅
918kj
93rpm
51%
23mph
Friday 2/9/18 @ 7:30 PM
470kj
80rpm
44%
18mph
Workouts
225
kj
Wednesday 2/10/21
352
kj
Sunday 1/26/20
353
kj
Sunday 3/13/22
474
kj
Sunday 7/21/19
781
kj
Saturday 8/11/18
329
kj
Tuesday 5/1/18
470
kj
Friday 2/9/18