Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 2:1 PM
75kj
79rpm
42%
18mph
Tuesday 2/28/23 @ 2:41 PM
✅
86kj
0rpm
0%
0mph
Sunday 1/22/23 @ 7:47 PM
✅
361kj
88rpm
48%
21mph
Sunday 1/22/23 @ 7:55 PM
284kj
64rpm
55%
19mph
Friday 12/2/22 @ 6:56 PM
✅
345kj
88rpm
47%
21mph
Friday 12/2/22 @ 6:56 PM
325kj
73rpm
53%
20mph
Friday 6/24/22 @ 4:57 PM
102kj
72rpm
39%
15mph
Friday 6/24/22 @ 4:56 PM
✅
244kj
85rpm
50%
21mph
Tuesday 11/16/21 @ 1:41 PM
✅
544kj
90rpm
48%
21mph
Thursday 5/5/22 @ 12:36 PM
454kj
88rpm
44%
20mph
Monday 1/24/22 @ 2:33 PM
✅
248kj
84rpm
42%
19mph
Sunday 1/23/22 @ 12:17 PM
130kj
76rpm
49%
20mph
Monday 12/6/21 @ 2:27 PM
✅
477kj
92rpm
44%
20mph
Sunday 12/5/21 @ 11:58 AM
464kj
83rpm
48%
20mph
Saturday 1/1/22 @ 2:48 PM
✅
328kj
91rpm
45%
21mph
Sunday 12/19/21 @ 11:59 AM
283kj
85rpm
45%
19mph
Friday 12/24/21 @ 2:39 PM
✅
330kj
86rpm
47%
21mph
Friday 12/24/21 @ 2:37 PM
259kj
79rpm
46%
19mph
Sunday 9/12/21 @ 1:55 PM
306kj
87rpm
46%
20mph
Wednesday 9/8/21 @ 4:28 PM
✅
332kj
84rpm
48%
21mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
454
kj
Thursday 5/5/22
464
kj
Sunday 12/5/21
283
kj
Sunday 12/19/21