Shake and Bake
VS
Workouts
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Saturday 1/11/20 @ 5:56 PM
364kj
87rpm
41%
18mph
Saturday 11/16/19 @ 6:34 PM
✅
621kj
89rpm
51%
23mph
Wednesday 11/13/19 @ 6:59 PM
352kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 2:43 PM
✅
802kj
87rpm
50%
22mph
Saturday 1/18/20 @ 5:55 PM
433kj
84rpm
39%
17mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Monday 10/18/21 @ 6:52 PM
534kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Thursday 11/12/20 @ 6:45 PM
343kj
82rpm
42%
18mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Friday 4/17/20 @ 4:28 PM
342kj
81rpm
42%
18mph
Thursday 11/26/20 @ 5:14 PM
✅
806kj
85rpm
51%
22mph
Thursday 12/3/20 @ 6:48 PM
415kj
87rpm
38%
17mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Sunday 10/11/20 @ 6:11 PM
459kj
83rpm
39%
17mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Tuesday 6/9/20 @ 6:30 PM
364kj
87rpm
41%
18mph
Sunday 11/24/19 @ 5:42 PM
✅
612kj
86rpm
51%
22mph
Tuesday 11/19/19 @ 3:5 PM
351kj
86rpm
41%
18mph
andyrose
Corsham 🇬🇧
304
🔥
VS
mimi_inbrooklyn
Cutchogue, NY
0
Workouts
352
kj
Wednesday 11/13/19
433
kj
Saturday 1/18/20
534
kj
Monday 10/18/21
343
kj
Thursday 11/12/20
342
kj
Friday 4/17/20
351
kj
Tuesday 11/19/19