Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 5:50 PM
205
kj
89
rpm
37
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 11:57 AM
✅
505
kj
91
rpm
54
%
24
mph
Sunday 4/18/21 @ 3:54 PM
300
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/22/23 @ 11:59 AM
✅
1016
kj
103
rpm
55
%
27
mph
Wednesday 12/28/22 @ 4:33 PM
135
kj
90
rpm
36
%
17
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/1/23 @ 9:54 PM
✅
312
kj
65
rpm
65
%
24
mph
Tuesday 12/22/20 @ 9:59 PM
292
kj
77
rpm
42
%
17
mph
45 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/24/22 @ 2:4 PM
✅
923
kj
90
rpm
59
%
26
mph
Saturday 11/19/22 @ 2:43 PM
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 3:0 PM
✅
1053
kj
92
rpm
60
%
27
mph
Wednesday 7/6/22 @ 9:56 PM
287
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/15/22 @ 10:2 AM
✅
920
kj
87
rpm
60
%
26
mph
Thursday 2/3/22 @ 9:59 PM
191
kj
83
rpm
39
%
16
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Friday 2/11/22 @ 11:0 AM
✅
552
kj
83
rpm
61
%
25
mph
Tuesday 11/2/21 @ 7:48 PM
28
kj
86
rpm
26
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 9:51 AM
✅
176
kj
89
rpm
55
%
25
mph
Monday 12/28/20 @ 5:3 PM
41
kj
87
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 12/1/20 @ 1:48 AM
✅
132
kj
80
rpm
53
%
22
mph
Thursday 12/3/20 @ 12:10 AM
240
kj
83
rpm
35
%
15
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Friday 1/17/20 @ 11:58 AM
✅
634
kj
77
rpm
57
%
22
mph
Previous Workouts
Next Workouts
amys_got_goals
#2250 🩷🖤🩵
10
Beat bumpski
VS
bumpski
Chicago, IL
436 🔥
Beat amys_got_goals
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
205
kj
Friday 1/19/24
✅
505
kj
Friday 3/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Sunday 4/18/21
✅
1016
kj
Wednesday 11/22/23
20 min HIIT Ride
Alex Toussaint
View Class
Share
135
kj
Wednesday 12/28/22
✅
312
kj
Sunday 1/1/23
45 min Holiday Ride
Christine D'Ercole
View Class
Share
292
kj
Tuesday 12/22/20
✅
923
kj
Saturday 12/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 11/19/22
✅
1053
kj
Sunday 11/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 7/6/22
✅
920
kj
Friday 7/15/22
30 min 80s Ride
Jenn Sherman
View Class
Share
191
kj
Thursday 2/3/22
✅
552
kj
Friday 2/11/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
28
kj
Tuesday 11/2/21
✅
176
kj
Friday 10/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
41
kj
Monday 12/28/20
✅
132
kj
Tuesday 12/1/20
45 min Pop Ride
Kendall Toole
View Class
Share
240
kj
Thursday 12/3/20
✅
634
kj
Friday 1/17/20
Previous Workouts
Next Workouts