Shake and Bake
VS
Workouts
Saturday 9/11/21 @ 2:14 PM
✅
320kj
83rpm
40%
17mph
Wednesday 10/13/21 @ 12:42 PM
192kj
76rpm
33%
14mph
Friday 1/12/24 @ 1:6 PM
✅
370kj
80rpm
39%
16mph
Sunday 1/14/24 @ 2:50 PM
185kj
77rpm
30%
12mph
Thursday 8/17/23 @ 11:51 AM
✅
169kj
82rpm
37%
15mph
Saturday 8/12/23 @ 1:56 PM
76kj
75rpm
27%
11mph
Wednesday 8/2/23 @ 1:8 PM
✅
184kj
86rpm
35%
16mph
Tuesday 1/21/20 @ 1:21 PM
158kj
83rpm
35%
15mph
Monday 4/24/23 @ 6:8 PM
✅
182kj
80rpm
38%
16mph
Friday 4/21/23 @ 1:9 PM
89kj
79rpm
28%
12mph
Sunday 7/24/22 @ 3:38 PM
✅
196kj
84rpm
38%
17mph
Friday 11/11/22 @ 12:55 PM
106kj
78rpm
30%
13mph
Sunday 8/2/20 @ 4:59 PM
✅
224kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 12:21 PM
146kj
76rpm
36%
15mph
Wednesday 12/23/20 @ 2:7 PM
✅
120kj
81rpm
39%
16mph
Tuesday 12/22/20 @ 4:25 PM
60kj
69rpm
32%
12mph
Sunday 2/16/20 @ 4:20 PM
✅
402kj
83rpm
40%
17mph
Friday 7/3/20 @ 2:56 PM
317kj
75rpm
37%
15mph
Friday 4/24/20 @ 11:53 AM
✅
363kj
78rpm
46%
18mph
Saturday 5/23/20 @ 2:56 PM
232kj
75rpm
38%
15mph
amyonthemove
Boynton Beach FL
228
🔥
VS
bird_by_bird
Santa Barbara
5
Workouts
185
kj
Sunday 1/14/24
158
kj
Tuesday 1/21/20
89
kj
Friday 4/21/23
106
kj
Friday 11/11/22
146
kj
Tuesday 8/25/20