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Shake and Bake
amy_g_love
ATL
21
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
185 🔥
Beat amy_g_love
Workouts
Previous Workouts
Saturday 11/14/20 @ 1:37 PM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:27 PM
✅
378
kj
84
rpm
43
%
19
mph
Wednesday 7/28/21 @ 10:34 PM
✅
60
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/1/21 @ 5:50 PM
57
kj
88
rpm
35
%
16
mph
Monday 5/3/21 @ 9:41 PM
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 6:22 PM
✅
410
kj
97
rpm
39
%
19
mph
Saturday 9/19/20 @ 4:51 PM
✅
227
kj
83
rpm
42
%
18
mph
30 min Reset
Denis Morton
View Class
Share
Monday 9/14/20 @ 6:32 PM
208
kj
82
rpm
41
%
17
mph
Wednesday 4/8/20 @ 1:22 PM
336
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:37 PM
✅
399
kj
87
rpm
42
%
19
mph
Saturday 2/1/20 @ 6:38 PM
331
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 5:17 PM
✅
391
kj
85
rpm
42
%
19
mph
Previous Workouts
amy_g_love
ATL
21
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
185 🔥
Beat amy_g_love
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Saturday 11/14/20
✅
378
kj
Thursday 10/29/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
60
kj
Wednesday 7/28/21
57
kj
Friday 10/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 5/3/21
✅
410
kj
Monday 5/3/21
30 min Reset
Denis Morton
View Class
Share
✅
227
kj
Saturday 9/19/20
208
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 4/8/20
✅
399
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 2/1/20
✅
391
kj
Monday 2/3/20
Previous Workouts