Shake and Bake
Workouts
Wednesday 3/10/21 @ 12:46 PM
207kj
93rpm
44%
20mph
Saturday 8/12/23 @ 4:8 PM
✅
383kj
82rpm
60%
26mph
Friday 4/23/21 @ 12:33 PM
309kj
83rpm
39%
17mph
Thursday 4/8/21 @ 10:6 PM
✅
633kj
85rpm
52%
23mph
Friday 4/22/22 @ 10:8 AM
294kj
83rpm
37%
16mph
Thursday 7/8/21 @ 8:58 PM
✅
611kj
84rpm
51%
22mph
Monday 1/30/23 @ 12:13 PM
304kj
81rpm
39%
17mph
Saturday 2/11/23 @ 7:57 PM
✅
579kj
86rpm
49%
22mph
Wednesday 1/12/22 @ 4:46 PM
300kj
78rpm
41%
17mph
Wednesday 1/12/22 @ 8:8 PM
✅
601kj
86rpm
51%
22mph
Wednesday 10/6/21 @ 12:28 PM
427kj
84rpm
40%
17mph
Sunday 10/10/21 @ 3:13 PM
✅
804kj
96rpm
47%
22mph
Wednesday 11/10/21 @ 12:24 PM
253kj
77rpm
32%
13mph
Monday 11/8/21 @ 9:36 PM
✅
546kj
89rpm
42%
19mph
Friday 6/26/20 @ 9:57 PM
309kj
88rpm
36%
16mph
Wednesday 1/15/20 @ 11:52 AM
✅
557kj
85rpm
49%
21mph
Wednesday 1/1/20 @ 10:4 PM
245kj
75rpm
39%
15mph
Tuesday 12/31/19 @ 1:24 AM
✅
454kj
82rpm
47%
20mph
Thursday 7/25/19 @ 10:1 AM
275kj
81rpm
38%
16mph
Monday 4/8/19 @ 3:19 AM
✅
585kj
82rpm
52%
22mph
Workouts
309
kj
Friday 4/23/21
304
kj
Monday 1/30/23
300
kj
Wednesday 1/12/22
427
kj
Wednesday 10/6/21
253
kj
Wednesday 11/10/21
245
kj
Wednesday 1/1/20
275
kj
Thursday 7/25/19