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Shake and Bake
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
Tuesday 11/3/20 @ 2:55 PM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/4/23 @ 2:8 AM
337
kj
78
rpm
43
%
18
mph
Sunday 5/9/21 @ 2:28 PM
363
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 1:40 AM
✅
415
kj
79
rpm
46
%
19
mph
Monday 6/15/20 @ 2:19 PM
381
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 11:24 PM
✅
447
kj
82
rpm
46
%
20
mph
Monday 4/6/20 @ 2:31 PM
355
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:41 PM
✅
424
kj
81
rpm
45
%
19
mph
Sunday 2/2/20 @ 6:24 PM
324
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/7/20 @ 12:24 AM
✅
412
kj
79
rpm
46
%
19
mph
Previous Workouts
ampm1047
Sunny Santa Monica
15
Beat brudpmc
VS
brudpmc
sturbridge
190 🔥
Beat ampm1047
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 11/3/20
337
kj
Saturday 3/4/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Sunday 5/9/21
✅
415
kj
Wednesday 1/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Monday 6/15/20
✅
447
kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Monday 4/6/20
✅
424
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 2/2/20
✅
412
kj
Friday 2/7/20
Previous Workouts