Shake and Bake
Workouts
Saturday 6/13/20 @ 3:22 PM
✅
481kj
89rpm
40%
18mph
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Friday 11/13/20 @ 2:51 PM
✅
473kj
83rpm
42%
18mph
Saturday 12/31/22 @ 7:15 PM
340kj
84rpm
36%
16mph
Monday 1/31/22 @ 9:59 PM
✅
313kj
87rpm
35%
16mph
Saturday 10/9/21 @ 10:14 PM
274kj
77rpm
39%
16mph
Tuesday 10/27/20 @ 4:26 PM
5kj
4rpm
31%
1mph
Wednesday 1/26/22 @ 6:28 PM
✅
166kj
81rpm
37%
16mph
Wednesday 10/20/21 @ 12:13 AM
✅
407kj
80rpm
40%
17mph
Thursday 10/14/21 @ 11:56 PM
327kj
86rpm
35%
16mph
Sunday 10/10/21 @ 4:19 PM
✅
541kj
77rpm
42%
17mph
Saturday 10/16/21 @ 2:59 PM
405kj
79rpm
37%
16mph
Friday 6/12/20 @ 3:47 PM
✅
222kj
85rpm
41%
18mph
Tuesday 4/27/21 @ 6:23 PM
181kj
79rpm
39%
16mph
Thursday 10/17/19 @ 1:31 PM
✅
182kj
82rpm
38%
16mph
Saturday 4/17/21 @ 5:4 PM
181kj
80rpm
39%
16mph
Saturday 12/26/20 @ 7:28 PM
✅
356kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 4:48 PM
241kj
75rpm
39%
15mph
Thursday 11/7/19 @ 2:37 PM
✅
193kj
88rpm
36%
16mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Workouts
355
kj
Tuesday 5/7/24
340
kj
Saturday 12/31/22
5
kj
Tuesday 10/27/20
327
kj
Thursday 10/14/21
405
kj
Saturday 10/16/21
181
kj
Tuesday 4/27/21
241
kj
Tuesday 1/5/21