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Shake and Bake
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
Friday 1/24/20 @ 6:4 PM
✅
227
kj
92
rpm
38
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 1/20/20 @ 3:22 PM
188
kj
86
rpm
35
%
16
mph
Wednesday 2/19/20 @ 3:7 PM
✅
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 7/20/19 @ 1:59 PM
316
kj
84
rpm
37
%
16
mph
Sunday 9/20/20 @ 10:43 PM
✅
230
kj
86
rpm
40
%
18
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/9/20 @ 11:48 PM
184
kj
78
rpm
39
%
16
mph
Monday 9/14/20 @ 6:35 PM
✅
479
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 11:55 AM
391
kj
79
rpm
40
%
16
mph
Thursday 5/14/20 @ 9:36 PM
✅
91
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 12/19/19 @ 8:55 PM
64
kj
75
rpm
35
%
14
mph
Thursday 1/30/20 @ 7:15 PM
✅
463
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/29/20 @ 11:59 PM
399
kj
78
rpm
41
%
17
mph
Monday 7/8/19 @ 10:28 PM
✅
292
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/10/19 @ 1:8 AM
276
kj
83
rpm
36
%
16
mph
Thursday 9/26/19 @ 5:22 PM
✅
355
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 9:20 PM
311
kj
80
rpm
41
%
17
mph
Thursday 7/4/19 @ 7:29 PM
✅
346
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/28/19 @ 3:14 PM
kj
rpm
%
0
mph
Monday 6/17/19 @ 11:10 AM
✅
40
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 12:44 AM
30
kj
80
rpm
29
%
12
mph
Previous Workouts
Next Workouts
amp_up_annie
Prosper, TX
235 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
4
Beat amp_up_annie
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Friday 1/24/20
188
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Wednesday 2/19/20
316
kj
Saturday 7/20/19
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
230
kj
Sunday 9/20/20
184
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Monday 9/14/20
391
kj
Saturday 7/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
91
kj
Thursday 5/14/20
64
kj
Thursday 12/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Thursday 1/30/20
399
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 7/8/19
276
kj
Tuesday 12/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
355
kj
Thursday 9/26/19
311
kj
Wednesday 9/18/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 7/4/19
kj
Friday 6/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
40
kj
Monday 6/17/19
30
kj
Saturday 3/23/19
Previous Workouts
Next Workouts