Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:49 PM
✅
381kj
84rpm
42%
19mph
Tuesday 4/30/24 @ 1:31 PM
304kj
86rpm
38%
17mph
Saturday 4/2/22 @ 3:38 PM
✅
381kj
94rpm
39%
19mph
Thursday 11/23/23 @ 5:35 PM
305kj
80rpm
40%
17mph
Sunday 7/23/23 @ 2:53 PM
✅
504kj
88rpm
41%
18mph
Tuesday 7/18/23 @ 7:46 PM
458kj
87rpm
39%
18mph
Saturday 4/22/23 @ 2:36 PM
✅
522kj
88rpm
42%
19mph
Saturday 3/18/23 @ 11:57 AM
420kj
86rpm
38%
17mph
Sunday 5/15/22 @ 4:32 PM
✅
383kj
86rpm
42%
19mph
Saturday 5/28/22 @ 2:35 PM
305kj
85rpm
39%
17mph
Tuesday 12/13/22 @ 2:4 PM
✅
248kj
88rpm
40%
18mph
Tuesday 10/25/22 @ 7:31 PM
190kj
80rpm
39%
16mph
Tuesday 11/8/22 @ 3:21 PM
✅
52kj
87rpm
34%
15mph
Thursday 11/3/22 @ 10:40 PM
39kj
83rpm
30%
13mph
Thursday 5/26/22 @ 12:40 PM
✅
147kj
85rpm
41%
18mph
Tuesday 5/17/22 @ 10:13 PM
93kj
76rpm
36%
14mph
Monday 11/9/20 @ 3:17 PM
✅
378kj
91rpm
40%
19mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Friday 5/28/21 @ 2:9 PM
✅
131kj
90rpm
37%
17mph
Friday 1/8/21 @ 6:41 PM
114kj
87rpm
36%
16mph
Workouts
304
kj
Tuesday 4/30/24
305
kj
Thursday 11/23/23
420
kj
Saturday 3/18/23
305
kj
Saturday 5/28/22
190
kj
Tuesday 10/25/22
93
kj
Tuesday 5/17/22
305
kj
Sunday 8/29/21