Shake and Bake
Workouts
Sunday 5/12/24 @ 12:32 PM
471kj
86rpm
40%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 7/1/22 @ 9:4 AM
235kj
90rpm
39%
18mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Wednesday 2/24/21 @ 10:35 AM
210kj
89rpm
38%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 3/11/23 @ 1:11 PM
478kj
89rpm
40%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 2/12/21 @ 10:28 AM
211kj
94rpm
36%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Saturday 2/6/21 @ 1:31 PM
115kj
87rpm
36%
16mph
Saturday 9/11/21 @ 9:47 AM
✅
320kj
90rpm
53%
24mph
Sunday 1/31/21 @ 1:54 PM
119kj
84rpm
38%
16mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Sunday 9/12/21 @ 12:3 PM
780kj
91rpm
41%
19mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Friday 3/25/22 @ 9:13 AM
485kj
89rpm
40%
18mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Monday 1/24/22 @ 10:14 AM
380kj
90rpm
39%
18mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Workouts
471
kj
Sunday 5/12/24
235
kj
Friday 7/1/22
210
kj
Wednesday 2/24/21
478
kj
Saturday 3/11/23
211
kj
Friday 2/12/21
780
kj
Sunday 9/12/21
485
kj
Friday 3/25/22