Shake and Bake
Workouts
Saturday 7/29/23 @ 3:59 PM
✅
772kj
84rpm
67%
28mph
Tuesday 8/1/23 @ 4:20 PM
153kj
57rpm
48%
15mph
Monday 11/14/22 @ 4:43 PM
✅
508kj
85rpm
66%
28mph
Tuesday 11/29/22 @ 4:23 PM
117kj
59rpm
50%
16mph
Thursday 6/23/22 @ 6:6 PM
✅
456kj
75rpm
70%
27mph
Tuesday 8/9/22 @ 3:13 PM
81kj
72rpm
37%
14mph
Saturday 4/30/22 @ 5:30 PM
✅
765kj
85rpm
67%
28mph
Wednesday 6/1/22 @ 4:57 PM
164kj
70rpm
42%
15mph
Wednesday 12/29/21 @ 4:58 PM
✅
780kj
86rpm
66%
29mph
Thursday 12/30/21 @ 3:53 PM
155kj
61rpm
45%
15mph
Sunday 7/11/21 @ 4:24 PM
✅
184kj
49rpm
91%
25mph
Thursday 7/8/21 @ 3:26 PM
51kj
76rpm
37%
15mph
Sunday 3/14/21 @ 4:35 PM
✅
317kj
57rpm
87%
26mph
Thursday 6/17/21 @ 4:14 PM
96kj
55rpm
53%
16mph
Saturday 3/6/21 @ 6:11 PM
✅
419kj
51rpm
92%
26mph
Monday 3/15/21 @ 9:51 PM
134kj
71rpm
46%
17mph
Sunday 1/24/21 @ 4:45 PM
✅
170kj
60rpm
72%
24mph
Tuesday 1/12/21 @ 6:35 PM
83kj
53rpm
61%
19mph
Monday 1/11/21 @ 4:28 PM
✅
500kj
92rpm
62%
28mph
Monday 1/11/21 @ 5:46 PM
141kj
65rpm
49%
17mph
Workouts
155
kj
Thursday 12/30/21