Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 5:36 PM
✅
445kj
80rpm
68%
28mph
Wednesday 1/10/24 @ 4:49 PM
92kj
83rpm
33%
14mph
Tuesday 9/19/23 @ 3:29 PM
✅
735kj
85rpm
77%
32mph
Monday 9/25/23 @ 2:25 PM
128kj
80rpm
40%
17mph
Wednesday 9/20/23 @ 3:52 PM
✅
724kj
82rpm
80%
32mph
Tuesday 9/19/23 @ 2:27 PM
124kj
81rpm
39%
16mph
Tuesday 4/25/23 @ 3:37 PM
✅
524kj
84rpm
67%
29mph
Tuesday 4/25/23 @ 1:57 PM
120kj
80rpm
38%
16mph
Monday 12/19/22 @ 5:34 PM
✅
527kj
85rpm
67%
29mph
Monday 12/19/22 @ 5:33 PM
103kj
73rpm
39%
15mph
Wednesday 12/29/21 @ 4:58 PM
✅
780kj
86rpm
66%
29mph
Wednesday 12/29/21 @ 4:58 PM
227kj
82rpm
42%
18mph
Thursday 11/25/21 @ 3:56 PM
✅
1226kj
84rpm
69%
29mph
Thursday 11/25/21 @ 3:57 PM
314kj
84rpm
40%
17mph
Monday 7/5/21 @ 4:43 PM
✅
1065kj
84rpm
65%
28mph
Monday 7/5/21 @ 7:50 PM
332kj
81rpm
42%
18mph
Sunday 3/14/21 @ 4:35 PM
✅
317kj
57rpm
87%
26mph
Friday 3/19/21 @ 4:32 PM
105kj
70rpm
45%
17mph
Monday 1/11/21 @ 4:28 PM
✅
500kj
92rpm
62%
28mph
Monday 1/11/21 @ 4:27 PM
149kj
81rpm
42%
17mph
alwayspinning
Pacific Plsds, Ca
246
🔥
VS
amyelizabeth72
Lincoln, Nebraska🌽
3
Workouts
227
kj
Wednesday 12/29/21
314
kj
Thursday 11/25/21