Shake and Bake
Workouts
Tuesday 2/2/21 @ 10:20 PM
507kj
84rpm
48%
21mph
Thursday 2/4/21 @ 3:1 PM
✅
655kj
79rpm
56%
23mph
Wednesday 11/20/19 @ 5:11 PM
399kj
82rpm
44%
19mph
Thursday 2/11/21 @ 1:40 PM
✅
645kj
81rpm
54%
23mph
Saturday 7/9/22 @ 8:22 PM
378kj
77rpm
45%
18mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Wednesday 1/22/20 @ 4:54 PM
411kj
78rpm
46%
19mph
Wednesday 2/3/21 @ 9:57 PM
✅
645kj
80rpm
55%
23mph
Saturday 11/21/20 @ 8:22 PM
280kj
79rpm
46%
19mph
Friday 10/30/20 @ 11:51 AM
✅
384kj
80rpm
52%
22mph
Tuesday 3/31/20 @ 11:49 PM
462kj
81rpm
47%
20mph
Thursday 12/27/18 @ 3:12 PM
✅
660kj
82rpm
54%
23mph
Wednesday 5/8/19 @ 4:36 PM
275kj
79rpm
46%
19mph
Friday 5/10/19 @ 11:34 AM
✅
393kj
78rpm
53%
22mph
Tuesday 6/11/19 @ 4:55 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 1:17 PM
✅
601kj
78rpm
54%
22mph
Monday 1/7/19 @ 5:40 PM
333kj
81rpm
42%
18mph
Tuesday 12/18/18 @ 11:23 PM
✅
613kj
84rpm
52%
22mph
Thursday 9/13/18 @ 5:34 PM
275kj
77rpm
39%
16mph
Saturday 9/15/18 @ 9:24 PM
✅
568kj
86rpm
49%
22mph
Workouts
507
kj
Tuesday 2/2/21
399
kj
Wednesday 11/20/19
411
kj
Wednesday 1/22/20
280
kj
Saturday 11/21/20
333
kj
Monday 1/7/19