Shake and Bake
Workouts
Wednesday 8/2/23 @ 10:31 AM
✅
76kj
77rpm
43%
18mph
Tuesday 8/1/23 @ 8:9 PM
71kj
81rpm
41%
17mph
Tuesday 3/21/23 @ 6:11 PM
✅
77kj
80rpm
43%
18mph
Saturday 2/4/23 @ 5:23 PM
63kj
75rpm
42%
17mph
Friday 11/4/22 @ 9:51 AM
✅
76kj
80rpm
42%
18mph
Friday 11/4/22 @ 10:48 AM
60kj
78rpm
39%
16mph
Tuesday 9/20/22 @ 2:32 PM
112kj
77rpm
43%
18mph
Sunday 8/28/22 @ 1:22 PM
✅
133kj
84rpm
44%
19mph
Saturday 6/25/22 @ 11:26 AM
✅
608kj
73rpm
52%
20mph
Saturday 4/2/22 @ 11:58 AM
572kj
84rpm
45%
19mph
Thursday 6/9/22 @ 11:3 AM
✅
84kj
82rpm
44%
19mph
Thursday 6/9/22 @ 11:25 AM
69kj
81rpm
40%
17mph
Saturday 1/9/21 @ 1:6 AM
✅
181kj
65rpm
53%
19mph
Friday 1/8/21 @ 10:31 PM
149kj
86rpm
41%
18mph
Tuesday 12/22/20 @ 12:48 AM
164kj
64rpm
58%
21mph
Monday 12/21/20 @ 11:43 AM
✅
168kj
80rpm
50%
21mph
Friday 5/8/20 @ 5:39 PM
✅
356kj
65rpm
60%
21mph
Sunday 10/25/20 @ 12:59 PM
324kj
83rpm
49%
20mph
Wednesday 8/19/20 @ 12:10 PM
✅
171kj
64rpm
59%
21mph
Thursday 6/25/20 @ 9:11 PM
140kj
76rpm
47%
18mph
Workouts
572
kj
Saturday 4/2/22