Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 3:44 PM
303kj
79rpm
38%
16mph
Thursday 2/8/24 @ 2:40 PM
✅
316kj
78rpm
44%
17mph
Sunday 9/26/21 @ 5:44 PM
318kj
87rpm
39%
17mph
Sunday 3/22/20 @ 4:45 PM
✅
370kj
88rpm
41%
18mph
Friday 7/23/21 @ 3:43 PM
305kj
84rpm
39%
17mph
Friday 4/3/20 @ 6:59 PM
✅
363kj
83rpm
43%
18mph
Wednesday 11/13/19 @ 3:27 PM
326kj
84rpm
40%
17mph
Tuesday 11/12/19 @ 1:46 PM
✅
353kj
81rpm
42%
18mph
Thursday 6/27/19 @ 3:48 PM
344kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 8:50 PM
✅
385kj
83rpm
43%
18mph
Friday 8/2/19 @ 6:18 PM
323kj
84rpm
40%
17mph
Tuesday 11/19/19 @ 4:32 PM
✅
380kj
83rpm
43%
19mph
Saturday 6/8/19 @ 3:44 PM
208kj
84rpm
39%
17mph
Thursday 5/9/19 @ 3:29 PM
✅
249kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 3:40 PM
302kj
81rpm
40%
17mph
Wednesday 3/13/19 @ 12:16 PM
✅
340kj
80rpm
43%
18mph
Saturday 1/19/19 @ 3:43 PM
427kj
80rpm
42%
17mph
Sunday 1/20/19 @ 5:49 PM
✅
509kj
86rpm
43%
19mph
Wednesday 1/9/19 @ 3:19 PM
304kj
86rpm
39%
17mph
Wednesday 1/9/19 @ 3:5 PM
✅
316kj
85rpm
40%
17mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
318
kj
Sunday 9/26/21
305
kj
Friday 7/23/21
326
kj
Wednesday 11/13/19
323
kj
Friday 8/2/19
302
kj
Tuesday 2/26/19
427
kj
Saturday 1/19/19
304
kj
Wednesday 1/9/19