Shake and Bake
VS
Workouts
Monday 2/20/23 @ 5:53 PM
✅
310kj
82rpm
39%
17mph
Sunday 2/19/23 @ 3:33 PM
135kj
78rpm
29%
12mph
Wednesday 4/6/22 @ 3:48 PM
✅
308kj
86rpm
39%
17mph
Sunday 4/10/22 @ 12:52 PM
190kj
80rpm
32%
14mph
Monday 12/27/21 @ 5:30 PM
✅
204kj
82rpm
39%
17mph
Thursday 12/23/21 @ 2:1 PM
140kj
76rpm
35%
14mph
Monday 8/12/19 @ 1:26 AM
✅
332kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 12:9 PM
225kj
79rpm
36%
15mph
Sunday 9/26/21 @ 5:44 PM
✅
318kj
87rpm
39%
17mph
Tuesday 3/24/20 @ 5:42 PM
234kj
85rpm
34%
15mph
Thursday 7/8/21 @ 4:7 PM
70kj
83rpm
29%
13mph
Friday 7/9/21 @ 12:53 PM
✅
73kj
74rpm
31%
13mph
Sunday 5/16/21 @ 5:55 PM
✅
440kj
83rpm
40%
17mph
Saturday 5/15/21 @ 3:28 PM
270kj
79rpm
34%
14mph
Friday 1/3/20 @ 3:51 PM
✅
309kj
80rpm
40%
17mph
Monday 1/20/20 @ 4:38 PM
230kj
82rpm
35%
15mph
Saturday 5/2/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:13 PM
✅
331kj
81rpm
36%
15mph
Sunday 1/13/19 @ 4:46 PM
✅
38kj
84rpm
31%
13mph
Monday 4/8/19 @ 12:34 PM
28kj
79rpm
28%
12mph
alohapelotona
Oahu#PZP
263
🔥
VS
bird_by_bird
Santa Barbara
26
Workouts
190
kj
Sunday 4/10/22
140
kj
Thursday 12/23/21
225
kj
Tuesday 6/2/20
234
kj
Tuesday 3/24/20
70
kj
Thursday 7/8/21
270
kj
Saturday 5/15/21
230
kj
Monday 1/20/20