Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:46 PM
✅
178kj
84rpm
37%
16mph
Tuesday 12/27/22 @ 11:9 PM
143kj
79rpm
35%
15mph
Sunday 4/17/22 @ 5:40 PM
✅
252kj
2rpm
39%
0mph
Friday 12/23/22 @ 4:33 PM
250kj
82rpm
36%
16mph
Tuesday 7/21/20 @ 4:23 PM
✅
329kj
83rpm
40%
17mph
Sunday 11/13/22 @ 8:53 PM
278kj
88rpm
36%
16mph
Monday 7/1/19 @ 3:36 PM
✅
319kj
87rpm
38%
17mph
Monday 7/11/22 @ 5:37 PM
279kj
82rpm
37%
16mph
Sunday 3/27/22 @ 5:40 PM
✅
299kj
85rpm
36%
16mph
Monday 3/28/22 @ 8:9 PM
256kj
84rpm
36%
16mph
Tuesday 12/24/19 @ 6:6 PM
✅
323kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 8:23 PM
243kj
85rpm
35%
15mph
Friday 10/25/19 @ 3:36 PM
✅
326kj
84rpm
40%
17mph
Sunday 9/5/21 @ 6:15 PM
235kj
77rpm
37%
15mph
Tuesday 4/2/19 @ 3:30 PM
✅
303kj
87rpm
37%
16mph
Tuesday 4/2/19 @ 4:51 PM
287kj
88rpm
37%
16mph
Sunday 2/3/19 @ 4:44 PM
✅
304kj
85rpm
38%
17mph
Friday 2/1/19 @ 2:19 PM
251kj
85rpm
36%
16mph
Friday 8/24/18 @ 10:35 PM
✅
360kj
87rpm
41%
18mph
Monday 1/21/19 @ 6:16 PM
286kj
84rpm
38%
17mph
Workouts
143
kj
Tuesday 12/27/22
250
kj
Friday 12/23/22
243
kj
Tuesday 12/22/20
235
kj
Sunday 9/5/21